Goals and Habits

Number of goals found in this category:

14
Speak Up
Eat More Fresh/Whole/Natural Foods
Don't Say All (Negative) Thoughts Out Loud
Keep My Household in Order
Make Time for My Partner/Family
Spend More Quality Time With X
Give a Hug / Cuddle
Call My Parents/Friend/Child
Spend More Quality Time With My Children
Tell My Partner I Love Her/Him
Organize My Workplace/Apartment/X
Give Positive Feedback
Think of Ways to Show Love
Laundry
The Habinator Health Coach app contains hundreds of customizable templates to design a lifestyle-change plan that works for you! The goals and habits are divided into categories for different areas of your life.

You, or your coach can create a personalized lifestyle-change plan to start making these changes by first setting a goal. You can track an individual goal or use Tasks to create a step-by-step plan to guide you on the road to success.

If you are a health coach, see the Online Coaching Platform.