Goals and Habits

Number of goals found in this category:

6
Reduce Internet Usage
Quit Social Media
Tech Detox - Weekend Without My Smartphone
Quit TV / Screen Time
Reduce Smartphone Usage
Quit Video/Online Games
The Habinator Health Coach app contains hundreds of customizable templates to design a lifestyle-change plan that works for you! The goals and habits are divided into categories for different areas of your life.

You, or your coach can create a personalized lifestyle-change plan to start making these changes by first setting a goal. You can track an individual goal or use Tasks to create a step-by-step plan to guide you on the road to success.

If you are a health coach, see the Online Coaching Platform.